Monday, February 9

Inspiring Words: Anything's Possible If...

I'm starting the 21 Day Fix Extreme Challenge today alongside my February wellness challengers! I just laid out my mealplan for tomorrow and I'm nervous and excited because I'm not only going to be doing this first week of it strictly paleo but I'm going to try to do it fully auto-immune paleo. (Also, I know that the AIP is more of a 6 month process but it's less overwhelming for me to think of it in week by week chunks.) Because paleo wasn't tough enough? Ha! But seriously, because I've been feeling a little off and I want to make sure I'm treating my body in ways that build it up instead of tearing it down. Life with auto immune issues is a constant balancing act. Wish me luck! xo.
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